Mikael Jonsson 22:00 row
4,124
Meters
22:00.0
Time
2:40.0
Pace
216
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 122 |
April 22, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,124 | 2:40.0 | 85 | 593 | 216 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 22:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 24 |
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Workout Graph
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