Mikael Jonsson 5000m SkiErg
5,000
Meters
28:45.4
Time
2:52.5
Pace
255
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 39 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
April 03, 2020 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.4 | 5,000 | 2:52.5 | 68 | 534 | 255 | 39 | 127 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 51 | 38 | 128 |
| 5:48.2 | 2,000 | 2:54.1 | 66 | 528 | 51 | 38 | 126 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 532 | 51 | 39 | 128 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 51 | 39 | 127 |
| 5:38.0 | 5,000 | 2:49.0 | 73 | 549 | 51 | 40 | 126 |
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