Mikael Jonsson 5000m SkiErg
5,000
Meters
29:57.5
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 38 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
March 26, 2020 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.5 | 5,000 | 2:59.7 | 60 | 502 | 251 | 38 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 496 | 50 | 37 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 497 | 50 | 37 |
| 6:03.7 | 3,000 | 3:01.8 | 58 | 494 | 50 | 38 |
| 6:05.0 | 4,000 | 3:02.5 | 58 | 493 | 50 | 38 |
| 5:44.6 | 5,000 | 2:52.3 | 68 | 532 | 51 | 40 |
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Workout Graph
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