Mikael Jonsson 5000m SkiErg
5,000
Meters
28:25.0
Time
2:50.5
Pace
256
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 38 |
| Stroke Count | 1082 |
| Drag Factor | 118 |
March 14, 2020 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:25.0 | 5,000 | 2:50.5 | 71 | 543 | 256 | 38 | 115 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 51 | 38 | 112 |
| 5:44.4 | 2,000 | 2:52.2 | 69 | 535 | 51 | 38 | 117 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 539 | 51 | 38 | 113 |
| 5:39.5 | 4,000 | 2:49.7 | 72 | 546 | 51 | 38 | 117 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 568 | 52 | 39 | 118 |
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Workout Graph
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