Mikael Jonsson 10000m BikeErg
10,000
Meters
22:43.7
Time
2:16.3
Pace
292
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 61 |
| Revolution Count | 1384 |
| Power/kg | 1.73 |
| Drag Factor | 128 |
March 12, 2020 09:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:43.7 | 10,000 | 2:16.3 | 138 | 774 | 292 | 61 | 108 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 55 | 56 | 103 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 58 | 60 | 104 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 58 | 61 | 106 |
| 4:23.6 | 8,000 | 2:11.8 | 153 | 826 | 60 | 63 | 118 |
| 4:19.5 | 10,000 | 2:09.7 | 160 | 851 | 61 | 64 | 113 |
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Workout Graph
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