Mikael Jonsson 500m SkiErg
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 43 |
| Stroke Count | 104 |
| Drag Factor | 117 |
January 19, 2020 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 623 | 25 | 43 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 43 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 45 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 44 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 42 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 42 |
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Workout Graph
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