Mikael Jonsson 500m SkiErg
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 42 |
| Stroke Count | 90 |
| Drag Factor | 115 |
January 16, 2020 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 29 | 42 | 131 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 42 | 112 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 42 | 125 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 40 | 136 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 42 | 141 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 44 | 144 |
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Workout Graph
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