Mikael Jonsson 500m SkiErg
500
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 48 |
| Stroke Count | 119 |
| Drag Factor | 121 |
January 01, 2020 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 25 | 48 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 47 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 5 | 46 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 48 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 50 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 47 |
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Workout Graph
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