Mikael Jonsson 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 118 |
December 05, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 712 | 356 | 26 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 27 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 26 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 26 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 26 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 27 |
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Workout Graph
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