Mikael Jonsson 30:00 row
6,156
Meters
30:00.0
Time
2:26.1
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 122 |
November 21, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156 | 2:26.1 | 112 | 685 | 339 | 25 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 26 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 25 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 25 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 25 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 25 |
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Workout Graph
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