Mikael Jonsson 10:00 SkiErg
1,638
Meters
10:00.0
Time
3:03.1
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 115 |
October 24, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,638 | 3:03.1 | 57 | 480 | 80 | 37 |
| 2:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 34 |
| 4:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 37 |
| 6:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 38 |
| 8:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 39 |
| 10:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 38 |
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Workout Graph
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