Mikael Jonsson 30:00 SkiErg
5,151
Meters
30:00.0
Time
2:54.7
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 115 |
October 14, 2019 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,151 | 2:54.7 | 66 | 520 | 260 | 39 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 510 | 51 | 39 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 40 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 520 | 52 | 39 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 40 |
| 30:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 39 |
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Workout Graph
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