Mikael Jonsson 5000m SkiErg
5,000
Meters
28:01.4
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 41 |
| Stroke Count | 1142 |
| Drag Factor | 114 |
September 13, 2019 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.4 | 5,000 | 2:48.1 | 74 | 548 | 256 | 41 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 529 | 51 | 40 |
| 5:42.0 | 2,000 | 2:51.0 | 70 | 536 | 51 | 40 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 539 | 51 | 40 |
| 5:34.4 | 4,000 | 2:47.2 | 75 | 549 | 51 | 40 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 589 | 52 | 44 |
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Workout Graph
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