Mikael Jonsson 5000m SkiErg
5,000
Meters
28:17.3
Time
2:49.7
Pace
255
Calories
82
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 39 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
August 30, 2019 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.3 | 5,000 | 2:49.7 | 72 | 540 | 255 | 39 | 82 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 530 | 51 | 38 | 83 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 542 | 51 | 39 | 82 |
| 5:35.4 | 3,000 | 2:47.7 | 74 | 547 | 51 | 39 | 81 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 541 | 51 | 39 | 82 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 543 | 51 | 40 | 83 |
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