Mikael Jonsson 5000m SkiErg
5,000
Meters
28:18.4
Time
2:49.8
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 41 |
| Stroke Count | 1171 |
| Drag Factor | 115 |
August 21, 2019 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.4 | 5,000 | 2:49.8 | 71 | 538 | 254 | 41 |
| 5:52.7 | 1,000 | 2:56.3 | 64 | 510 | 50 | 39 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 539 | 51 | 41 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 544 | 51 | 42 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 549 | 51 | 42 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 549 | 51 | 42 |
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Workout Graph
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