Mikael Jonsson 5000m SkiErg
5,000
Meters
27:51.8
Time
2:47.1
Pace
259
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 40 |
| Stroke Count | 1117 |
| Drag Factor | 112 |
August 08, 2019 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.8 | 5,000 | 2:47.1 | 75 | 557 | 259 | 40 | 111 |
| 6:05.9 | 1,000 | 3:02.9 | 57 | 491 | 50 | 39 | 99 |
| 5:46.7 | 2,000 | 2:53.3 | 67 | 529 | 51 | 39 | 103 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 535 | 51 | 39 | 106 |
| 5:24.7 | 4,000 | 2:42.3 | 82 | 576 | 52 | 41 | 118 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 678 | 55 | 43 | 132 |
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Workout Graph
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