Mikael Jonsson 5000m SkiErg
5,000
Meters
28:03.7
Time
2:48.3
Pace
255
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 37 |
| Stroke Count | 1032 |
| Drag Factor | 114 |
August 03, 2019 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.7 | 5,000 | 2:48.3 | 73 | 545 | 255 | 37 | 95 |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 508 | 50 | 36 | 91 |
| 5:38.8 | 2,000 | 2:49.4 | 72 | 541 | 51 | 36 | 88 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 542 | 51 | 37 | 93 |
| 5:33.0 | 4,000 | 2:46.5 | 76 | 551 | 51 | 37 | 95 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 38 | 109 |
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