Mikael Jonsson 5000m SkiErg
5,000
Meters
22:35.7
Time
2:15.5
Pace
292
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 44 |
| Stroke Count | 997 |
| Drag Factor | 114 |
July 31, 2019 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.7 | 5,000 | 2:15.5 | 140 | 775 | 292 | 44 | 133 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 57 | 44 | 116 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 44 | 126 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 44 | 135 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 796 | 59 | 44 | 139 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 845 | 61 | 46 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🥵New PB 😃