Mikael Jonsson 5000m SkiErg
5,000
Meters
34:22.8
Time
3:26.2
Pace
250
Calories
78
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 37 |
| Stroke Count | 1276 |
| Drag Factor | 112 |
May 29, 2019 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:22.8 | 5,000 | 3:26.2 | 40 | 436 | 250 | 37 | 78 |
| 7:11.4 | 1,000 | 3:35.7 | 35 | 417 | 50 | 36 | 74 |
| 6:58.8 | 2,000 | 3:29.4 | 38 | 429 | 50 | 37 | 71 |
| 6:53.9 | 3,000 | 3:26.9 | 39 | 434 | 50 | 38 | 79 |
| 6:45.3 | 4,000 | 3:22.6 | 42 | 444 | 50 | 37 | 82 |
| 6:33.4 | 5,000 | 3:16.7 | 46 | 457 | 50 | 38 | 85 |
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