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Mikael Jonsson 1:23:15 SkiErg

15,013

Meters

1:23:15.1

Time

2:46.3

Pace

771

Calories

81

Heart Rate

Average Watts76
Calories Per Hour555
Stroke Rate39
Stroke Count3198
Drag Factor109

April 09, 2019 18:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

15k double pole to better part of The league of extraordinary gentlemen

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:15.1 15,013 2:46.3 76 555 771 39 81
5:00.0 809 3:05.4 55 480 40 36 68
10:00.0 892 2:48.1 74 552 46 39 79
15:00.0 908 2:45.1 78 564 47 41 78
20:00.0 909 2:45.0 78 564 47 39 65
25:00.0 882 2:50.0 71 540 45 38 73
30:00.0 853 2:55.8 64 516 43 38 78
35:00.0 917 2:43.5 80 564 47 39 80
40:00.0 937 2:40.0 85 588 49 39 90
45:00.0 930 2:41.2 83 576 48 39 84
50:00.0 896 2:47.4 75 552 46 38 70
55:00.0 885 2:49.4 72 540 45 38 81
1:00:00.0 913 2:44.2 79 564 47 39 84
1:05:00.0 896 2:47.4 75 552 46 39 85
1:10:00.0 904 2:45.9 77 552 46 39 81
1:15:00.0 923 2:42.5 82 576 48 38 89
1:20:00.0 930 2:41.2 83 576 48 38 88
1:23:15.0 631 2:34.5 95 609 33 38 98

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Workout Graph

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