Mikael Jonsson 5000m SkiErg
5,000
Meters
28:06.1
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 38 |
| Stroke Count | 1069 |
| Drag Factor | 97 |
March 14, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.1 | 5,000 | 2:48.6 | 73 | 546 | 256 | 38 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 530 | 51 | 37 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 540 | 51 | 38 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 545 | 51 | 38 |
| 5:34.9 | 4,000 | 2:47.4 | 75 | 548 | 51 | 38 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 569 | 52 | 39 |
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SkiErg to Thor Ragnarok...