Mikael Jonsson 500m SkiErg
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 94 |
February 09, 2019 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 902 | 30 | 45 | 127 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 42 | 101 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 43 | 119 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 46 | 128 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 46 | 144 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 49 | 145 |
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Workout Graph
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