Mikael Jonsson 1000m SkiErg
1,000
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 97 |
February 07, 2019 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 737 | 56 | 36 | 104 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 35 | 89 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 35 | 102 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 36 | 105 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 37 | 110 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 39 | 114 |
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Workout Graph
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