Sean Clegg 250m row
250
Meters
0:52.2
Time
1:44.4
Pace
19
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 39 |
| Stroke Count | 33 |
| Drag Factor | 97 |
April 26, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 19 | 39 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 43 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1391 | 8 | 35 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1358 | 4 | 40 |
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Workout Graph
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