Sean Clegg 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
37
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 97 |
April 13, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 37 | 35 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 38 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1345 | 8 | 36 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1339 | 8 | 34 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 34 |
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Workout Graph
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