Sean Clegg 220m row
220
Meters
0:46.8
Time
1:46.3
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 99 |
April 06, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.8 | 220 | 1:46.3 | 291 | 1307 | 17 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:04.1 | 220 | 1:42.5 | 325 | 1756 | 2 | 29 |
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Workout Graph
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