Sean Clegg 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 97 |
April 04, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 19 | 35 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 36 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1391 | 8 | 35 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1384 | 4 | 35 |
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Workout Graph
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