James Hooton 3:00 BikeErg
1,523
Meters
3:00.0
Time
1:58.1
Pace
50
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 222 |
| Power/kg | 2.94 |
| Drag Factor | 108 |
April 03, 2024 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,523 | 1:58.1 | 212 | 1000 | 50 | 74 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 74 |
| 2:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 74 |
| 3:00.0 | 507 | 1:58.3 | 211 | 1020 | 17 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.