James Hooton 23:55 BikeErg
10,119
Meters
23:55.6
Time
2:21.8
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 1521 |
| Power/kg | 1.71 |
| Drag Factor | 100 |
March 25, 2024 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:55.6 | 10,119 | 2:21.8 | 123 | 717 | 286 | 63 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 62 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 63 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 64 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 65 |
| 23:55.6 | 1,690 | 2:19.4 | 129 | 733 | 48 | 65 |
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Workout Graph
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