James Hooton 18:02 BikeErg
8,061
Meters
18:02.6
Time
2:14.3
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 67 |
| Revolution Count | 1209 |
| Power/kg | 2 |
| Drag Factor | 100 |
March 17, 2024 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:02.6 | 8,061 | 2:14.3 | 144 | 788 | 237 | 67 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 65 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 67 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 68 |
| 18:02.6 | 1,399 | 2:10.5 | 157 | 828 | 42 | 69 |
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Workout Graph
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