James Hooton 46:08 BikeErg
20,022
Meters
46:08.6
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 65 |
| Revolution Count | 3024 |
| Power/kg | 1.83 |
| Drag Factor | 98 |
January 10, 2024 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:08.6 | 20,022 | 2:18.2 | 132 | 752 | 579 | 65 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 63 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 64 |
| 15:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 65 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 64 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 66 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 66 |
| 35:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 66 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 67 |
| 45:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 69 |
| 46:08.6 | 519 | 2:12.1 | 152 | 839 | 16 | 71 |
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Workout Graph
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