James Hooton 46:19 BikeErg
19,021
Meters
46:19.3
Time
2:26.1
Pace
526
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 61 |
| Revolution Count | 2872 |
| Power/kg | 1.56 |
| Drag Factor | 98 |
January 09, 2024 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:19.3 | 19,021 | 2:26.1 | 112 | 681 | 526 | 61 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 59 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 58 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 62 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 62 |
| 25:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 62 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 62 |
| 35:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 63 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 64 |
| 45:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 65 |
| 46:19.3 | 559 | 2:21.8 | 123 | 726 | 16 | 65 |
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Workout Graph
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