James Hooton 5:07 row
1,053
Meters
5:07.1
Time
2:25.8
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 115 |
November 02, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,053 | 2:25.8 | 113 | 679 | 58 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 5:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |
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