James Hooton 2:30 row
604
Meters
2:30.0
Time
2:04.1
Pace
37
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 102 |
October 20, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 604 | 2:04.1 | 183 | 888 | 37 | 29 | 125 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 30 | 115 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 29 | 129 |
| 2:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 30 | 132 |
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