James Hooton 29:59 BikeErg
13,052
Meters
29:59.2
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 1.86 |
| Drag Factor | 91 |
October 14, 2023 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:59.2 | 13,052 | 2:17.8 | 134 | 758 | 379 | 67 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 63 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 65 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 66 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 68 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 69 |
| 29:59.2 | 2,390 | 2:05.1 | 178 | 902 | 75 | 74 |
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Workout Graph
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