James Hooton 46:31 BikeErg
20,035
Meters
46:31.1
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 68 |
| Revolution Count | 3156 |
| Power/kg | 1.79 |
| Drag Factor | 87 |
September 22, 2023 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:31.1 | 20,035 | 2:19.3 | 129 | 739 | 573 | 68 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 66 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 67 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 67 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 68 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 68 |
| 30:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 68 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 69 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 69 |
| 45:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 70 |
| 46:31.1 | 664 | 2:17.1 | 136 | 750 | 19 | 68 |
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Workout Graph
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