James Hooton 300m SkiErg
300
Meters
1:14.1
Time
2:03.5
Pace
18
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 48 |
| Stroke Count | 60 |
| Drag Factor | 134 |
August 12, 2023 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.1 | 300 | 2:03.5 | 186 | 874 | 18 | 48 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 50 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 46 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 49 |
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Workout Graph
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