James Hooton 500m SkiErg
500
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 45 |
| Stroke Count | 96 |
| Drag Factor | 114 |
August 04, 2023 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 852 | 30 | 45 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 47 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 45 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 45 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 46 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 45 |
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Workout Graph
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