James Hooton 23:05 BikeErg
10,161
Meters
23:05.7
Time
2:16.3
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 66 |
| Revolution Count | 1542 |
| Power/kg | 1.92 |
| Drag Factor | 97 |
July 18, 2023 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:05.7 | 10,161 | 2:16.3 | 138 | 768 | 296 | 66 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 64 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 66 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 67 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 69 |
| 23:05.7 | 1,406 | 2:12.0 | 152 | 814 | 42 | 69 |
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Workout Graph
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