James Hooton 333m row
333
Meters
1:14.2
Time
1:51.4
Pace
23
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
| Drag Factor | 115 |
July 03, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.2 | 333 | 1:51.4 | 253 | 1115 | 23 | 36 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 41 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:07.5 | 333 | 1:53.6 | 239 | 960 | 2 | 32 |
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Workout Graph
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