James Hooton 333m row
333
Meters
1:17.4
Time
1:56.2
Pace
20
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 116 |
July 03, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.4 | 333 | 1:56.2 | 223 | 930 | 20 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:07.7 | 333 | 1:56.6 | 220 | 935 | 2 | 31 |
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Workout Graph
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