James Hooton 13:50 SkiErg
3,020
Meters
13:50.7
Time
2:17.5
Pace
174
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 44 |
| Stroke Count | 610 |
| Drag Factor | 108 |
June 21, 2023 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.7 | 3,020 | 2:17.5 | 135 | 754 | 174 | 44 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 43 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 45 |
| 13:50.7 | 845 | 2:16.5 | 138 | 764 | 49 | 45 |
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Workout Graph
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