James Hooton 23:05 BikeErg
10,270
Meters
23:05.0
Time
2:14.8
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 70 |
| Revolution Count | 1639 |
| Power/kg | 1.99 |
| Drag Factor | 83 |
June 15, 2023 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:05.0 | 10,270 | 2:14.8 | 143 | 784 | 302 | 70 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 68 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 70 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 71 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 73 |
| 23:05.0 | 1,433 | 2:09.0 | 163 | 856 | 44 | 74 |
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Workout Graph
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