James Hooton 500m SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 52 |
| Stroke Count | 109 |
| Drag Factor | 113 |
June 10, 2023 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 856 | 30 | 52 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 52 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 53 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 51 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 52 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 52 |
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Workout Graph
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