James Hooton 5000m BikeErg
5,000
Meters
10:14.9
Time
2:02.9
Pace
159
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 78 |
| Revolution Count | 802 |
| Power/kg | 2.61 |
| Drag Factor | 82 |
May 02, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 5,000 | 2:02.9 | 188 | 930 | 159 | 78 | 136 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 77 | 129 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 79 | 134 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 77 | 134 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 945 | 32 | 79 | 140 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 942 | 32 | 79 | 144 |
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Workout Graph
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