James Hooton 5000m BikeErg
5,000
Meters
10:33.9
Time
2:06.7
Pace
155
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 75 |
| Revolution Count | 802 |
| Power/kg | 2.39 |
| Drag Factor | 82 |
May 02, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:33.9 | 5,000 | 2:06.7 | 172 | 880 | 155 | 75 | 124 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 75 | 120 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 76 | 123 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 77 | 124 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 880 | 31 | 76 | 127 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 882 | 31 | 76 | 129 |
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Workout Graph
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