James Hooton 48:14 BikeErg
20,059
Meters
48:14.4
Time
2:24.2
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 66 |
| Revolution Count | 3206 |
| Power/kg | 1.61 |
| Drag Factor | 83 |
April 22, 2023 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:14.4 | 20,059 | 2:24.2 | 116 | 694 | 558 | 66 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 65 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 66 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 64 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 67 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 67 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 67 |
| 35:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 67 |
| 40:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 67 |
| 45:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 67 |
| 48:14.4 | 1,387 | 2:20.1 | 127 | 722 | 39 | 69 |
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Workout Graph
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