James Hooton 250m SkiErg
250
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 46 |
| Stroke Count | 49 |
April 07, 2023 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 15 | 46 | 116 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 47 | 102 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 46 | 120 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 48 | 126 |
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Workout Graph
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