James Hooton 48:48 BikeErg
21,031
Meters
48:48.5
Time
2:19.2
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 66 |
| Revolution Count | 3256 |
| Power/kg | 1.81 |
| Drag Factor | 91 |
March 19, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:48.5 | 21,031 | 2:19.2 | 130 | 743 | 605 | 66 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 66 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 64 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 65 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 67 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 67 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 67 |
| 35:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 68 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 68 |
| 45:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 68 |
| 48:48.5 | 1,696 | 2:14.7 | 143 | 787 | 50 | 69 |
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Workout Graph
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