James Hooton 55:06 BikeErg
25,196
Meters
55:06.4
Time
2:11.2
Pace
760
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 71 |
| Revolution Count | 3926 |
| Power/kg | 2.15 |
March 13, 2023 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:06.4 | 25,196 | 2:11.2 | 155 | 827 | 760 | 71 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 68 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 67 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 69 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 71 |
| 25:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 71 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 71 |
| 35:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 72 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 73 |
| 45:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 74 |
| 50:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 74 |
| 55:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 74 |
| 55:06.4 | 40 | 2:40.0 | 85 | 562 | 1 | 56 |
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Workout Graph
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